 | Tid | 00:24:48 |
 | Længde | 5.00 km |
 | Hastighed | 12.10 km/h |
 | Tid pr. km. | 04:58 min/km |
 | Puls | snitt 163 max 180 |
 | Cadence | snitt 94 max 110 |
 | Intensitet | Normal |
 | Kalorier | 349 kcal |
 | Score | 2274 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
141 bpm |
93 rpm |
| 2 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
158 bpm |
94 rpm |
| 3 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
166 bpm |
94 rpm |
| 4 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
173 bpm |
94 rpm |
| 5 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
174 bpm |
93 rpm |
| 6 |
00:03:05 |
0.00 km |
0.00 km/h |
00:00 min/km |
178 bpm |
91 rpm |
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