Löpning

Added by Springer, 409 weeks ago

Summary

Description

	Tid	00:26:42
	Længde	5.19 km
	Hastighed	11.66 km/h
	Tid pr. km.	05:09 min/km
	Puls	snitt 146 max 185
	Cadence	snitt 90 max 94
	Temperature	20.3 °C
	Intensitet	Normal
	Kalorier	308 kcal
	Score	2790

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

76%	Average 146		Max 185	97%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:44

2.7%

Zone 2

115 - 133

60% - 70%

00:00:38

2.4%

Zone 3

134 - 153

70% - 80%

00:22:58

86.1%

Zone 4

154 - 172

80% - 90%

00:02:20

8.7%

Zone 5

> 173

90% - 100%

00:00:01

0.1%

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Löpning

Summary

Heart rate zones - Default