 | Tid | 00:47:27 |
 | Længde | 15.01 km |
 | Hastighed | 18.98 km/h |
| Tid pr. km. | 03:10 min/km |
 | Puls | snitt 139 max 164 |
 | Intensitet | Normal |
 | Kalorier | 553 kcal |
 | Score | 1132 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:06 |
5.00 km |
17.54 km/h |
03:25 min/km |
126 bpm |
| 2 |
00:15:13 |
5.00 km |
19.72 km/h |
03:03 min/km |
150 bpm |
| 3 |
00:15:07 |
5.00 km |
19.85 km/h |
03:01 min/km |
143 bpm |
| 4 |
00:01:25 |
0.01 km |
0.42 km/h |
141:40 min/km |
124 bpm |
|
