Löpning terräng

Added by Springer, 406 weeks ago

Summary

Description

	Tid	00:35:46
	Længde	6.73 km
	Hastighed	11.29 km/h
	Tid pr. km.	05:19 min/km
	Puls	snitt 159 max 169
	Cadence	snitt 89 max 102
	Temperature	14.8 °C
	Intensitet	Normal
	Kalorier	471 kcal
	Score	3745

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

83%	Average 159		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:06

0.3%

Zone 1

96 - 114

50% - 60%

00:00:16

0.7%

Zone 2

115 - 133

60% - 70%

00:00:33

1.5%

Zone 3

134 - 153

70% - 80%

00:06:12

17.3%

Zone 4

154 - 172

80% - 90%

00:28:38

80.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default