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2

lørdag 05 september 2009

Kører

Added by Glenns, 878 weeks ago

Summary
 
TimeTid00:49:00
DistanceLængde10.00 km
GaugeHastighed12.24 km/h
GaugeTid pr. km.04:54 min/km
IntensityIntensitetNormal
KcalKalorier770 kcal
5.37.30
5.14.20
4.56.33
4.50.98
4.51.18
4.47.25
4.48.12
4.48.12
4.41.18
4.26.19

Fortfarande bra känsla i vaden. Pigga och lätta ben. 1% lutning första 7km.
0 like this

Why not give Glenns some cred for this workout by writing a comment!