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88

onsdag 26 december 2018

MTB

Added by Springer, 403 weeks ago

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Summary
 
TimeTid00:46:13
DistanceLængde14.51 km
GaugeHastighed18.84 km/h
GaugeTid pr. km.03:11 min/km
PulsePulssnitt 139   max 158
TemperatureTemperature15.9 °C
IntensityIntensitetNormal
KcalKalorier489 kcal
ScoreScore3312
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

73%
Average
139
Icon_pulse
Max
158
83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:58
2.1%
Zone 2 115 - 133 60% - 70%
00:09:23
20.3%
Zone 3 134 - 153 70% - 80%
00:34:34
74.8%
Zone 4 154 - 172 80% - 90%
00:01:17
2.8%
Zone 5 > 173 90% - 100%
00:00:00
0.0%