Löpning

Added by Springer, 403 weeks ago

Summary

Description

	Tid	00:23:30
	Længde	2.83 km
	Hastighed	7.22 km/h
	Tid pr. km.	08:19 min/km
	Puls	snitt 119 max 180
	Cadence	snitt 73 max 96
	Temperature	21.6 °C
	Intensitet	Normal
	Kalorier	177 kcal
	Score	2460

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

62%	Average 119		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.6%

Zone 1

96 - 114

50% - 60%

00:15:10

64.6%

Zone 2

115 - 133

60% - 70%

00:01:34

6.7%

Zone 3

134 - 153

70% - 80%

00:05:55

25.2%

Zone 4

154 - 172

80% - 90%

00:00:36

2.6%

Zone 5

> 173

90% - 100%

00:00:05

0.4%

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Löpning

Summary

Heart rate zones - Default