MTB

Added by Springer, 402 weeks ago

Summary

Description

	Tid	01:04:13
	Længde	22.32 km
	Hastighed	20.85 km/h
	Tid pr. km.	02:53 min/km
	Puls	snitt 141 max 164
	Temperature	7.4 °C
	Intensitet	Normal
	Kalorier	695 kcal
	Score	4604

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 141		Max 164	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:22

2.1%

Zone 2

115 - 133

60% - 70%

00:10:18

16.0%

Zone 3

134 - 153

70% - 80%

00:47:51

74.5%

Zone 4

154 - 172

80% - 90%

00:04:41

7.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default