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88

mandag 31 december 2018

MTB

Added by Springer, 402 weeks ago

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Summary
 
TimeTid00:49:07
DistanceLængde15.43 km
GaugeHastighed18.85 km/h
GaugeTid pr. km.03:11 min/km
PulsePulssnitt 145   max 160
TemperatureTemperature5 °C
IntensityIntensitetNormal
KcalKalorier562 kcal
ScoreScore3523
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

76%
Average
145
Icon_pulse
Max
160
84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:22
0.7%
Zone 2 115 - 133 60% - 70%
00:04:35
9.3%
Zone 3 134 - 153 70% - 80%
00:34:30
70.2%
Zone 4 154 - 172 80% - 90%
00:09:40
19.7%
Zone 5 > 173 90% - 100%
00:00:00
0.0%