 | Tid | 01:01:02 |
 | Længde | 15.10 km |
 | Hastighed | 14.84 km/h |
| Tid pr. km. | 04:03 min/km |
 | Puls | snitt 128 max 154 |
 | Cadence | snitt 46 max 124 |
 | Temperature | 13.8 °C |
 | Intensitet | Lav |
 | Kalorier | 740 kcal |
 | Score | 4124 |
|
Det var blöt och sjöar över spåret, men det ble ven del stakat
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:41 |
5.36 km |
14.18 km/h |
04:14 min/km |
112 bpm |
46 rpm |
| 2 |
00:19:13 |
4.79 km |
14.96 km/h |
04:01 min/km |
136 bpm |
48 rpm |
| 3 |
00:19:06 |
4.94 km |
15.52 km/h |
03:52 min/km |
138 bpm |
44 rpm |
| 4 |
00:09:53 |
0.01 km |
0.06 km/h |
988:20 min/km |
133 bpm |
19 rpm |
|
