 | Tid | 01:36:42 |
 | Længde | 24.45 km |
 | Hastighed | 15.17 km/h |
| Tid pr. km. | 03:57 min/km |
 | Puls | snitt 126 max 156 |
 | Cadence | snitt 44 max 124 |
 | Temperature | 17.5 °C |
 | Intensitet | Lav |
 | Kalorier | 904 kcal |
 | Score | 6516 |
|
Lite mindre blött än dagen innan, enbart stakning
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:04 |
5.22 km |
14.19 km/h |
04:14 min/km |
103 bpm |
45 rpm |
| 2 |
00:17:56 |
4.56 km |
15.26 km/h |
03:56 min/km |
139 bpm |
42 rpm |
| 3 |
00:17:53 |
4.76 km |
15.97 km/h |
03:45 min/km |
135 bpm |
49 rpm |
| 4 |
00:18:00 |
4.77 km |
15.90 km/h |
03:46 min/km |
132 bpm |
43 rpm |
| 5 |
00:00:23 |
0.01 km |
1.57 km/h |
38:20 min/km |
128 bpm |
10 rpm |
| 6 |
00:17:59 |
4.75 km |
15.85 km/h |
03:47 min/km |
126 bpm |
43 rpm |
| 7 |
00:03:13 |
0.38 km |
7.09 km/h |
08:28 min/km |
103 bpm |
36 rpm |
|
