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søndag 06 januar 2019

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Added by Kenyjan, 391 weeks ago

Summary

Description

	Tid	01:05:00
	Længde	13.96 km
	Hastighed	12.89 km/h
	Tid pr. km.	04:39 min/km
	Intensitet	Normal
	Kalorier	938 kcal
	Score	6040

Uppvärmning
5x1000m (3:45) Vila: 500m jogg (5:00)
Nerjogg

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