Spinning

Added by Springer, 399 weeks ago

Summary

Description

	Tid	00:55:49
	Puls	snitt 150 max 177
	Temperature	31.4 °C
	Intensitet	Normal
	Kalorier	674 kcal
	Score	4922

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Summary

79%	Average 150		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:12

0.4%

Zone 2

115 - 133

60% - 70%

00:10:43

19.2%

Zone 3

134 - 153

70% - 80%

00:17:42

31.7%

Zone 4

154 - 172

80% - 90%

00:25:56

46.5%

Zone 5

> 173

90% - 100%

00:01:15

2.2%

Log ind

Spinning

Summary

Heart rate zones - Default