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søndag 20 januar 2019

Kondition gym

Added by Springer, 399 weeks ago

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Summary

Description

	Tid	00:58:48
	Puls	snitt 141 max 192
	Temperature	27.1 °C
	Intensitet	Normal
	Kalorier	648 kcal
	Score	5187

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Puls Hastighed Tid pr. km. Temperature

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Summary

74%	Average 141		Max 192	101%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:52

4.9%

Zone 1

96 - 114

50% - 60%

00:03:21

5.7%

Zone 2

115 - 133

60% - 70%

00:08:35

14.6%

Zone 3

134 - 153

70% - 80%

00:30:18

51.5%

Zone 4

154 - 172

80% - 90%

00:13:11

22.4%

Zone 5

> 173

90% - 100%

00:00:30

0.9%