 | Tid | 02:08:56 |
 | Længde | 33.57 km |
 | Hastighed | 15.62 km/h |
 | Tid pr. km. | 03:50 min/km |
 | Puls | snitt 118 max 155 |
 | Cadence | snitt 44 max 123 |
 | Temperature | 11.5 °C |
 | Intensitet | Normal |
 | Kalorier | 1117 kcal |
 | Score | 6515 |
|
Trad, bra fäste och bra glid
0 like this
Why not give rothan some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:27:08 |
5.43 km |
12.01 km/h |
05:00 min/km |
90 bpm |
42 rpm |
| 2 |
01:43:32 |
28.14 km |
16.31 km/h |
03:41 min/km |
125 bpm |
45 rpm |
|