 | Tid | 02:27:01 |
 | Længde | 40.17 km |
 | Hastighed | 16.39 km/h |
 | Tid pr. km. | 03:40 min/km |
 | Puls | snitt 120 max 150 |
 | Cadence | snitt 46 max 121 |
 | Temperature | 8.7 °C |
 | Intensitet | Lav |
 | Kalorier | 1302 kcal |
 | Score | 9935 |
|
Trad, lätt före med bra fäste
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:25:12 |
5.62 km |
13.38 km/h |
04:29 min/km |
98 bpm |
45 rpm |
| 2 |
02:04:10 |
34.55 km |
16.70 km/h |
03:36 min/km |
124 bpm |
46 rpm |
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