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106

mandag 25 februar 2019

Blandat

Added by rothan, 394 weeks ago

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Summary
 
TimeTid00:49:15
CadenceCadencesnitt 76   max 98
TemperatureTemperature24.3 °C
KcalKalorier626 kcal
ScoreScore1177
10 min löp, styrka bänk 1x4 60kg, 3x2 70kg, 1x4 60 kg, marklyft 3x6 80 kg, mage, crosstrainer 20 min med hög frekvens
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Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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