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88

lørdag 23 februar 2019

MTB

Added by Springer, 393 weeks ago

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Summary
 
TimeTid00:48:39
DistanceLængde14.26 km
GaugeHastighed17.59 km/h
GaugeTid pr. km.03:25 min/km
PulsePulssnitt 138   max 187
TemperatureTemperature5.3 °C
IntensityIntensitetNormal
KcalKalorier507 kcal
ScoreScore3474
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

72%
Average
138
Icon_pulse
Max
187
98%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:22
0.8%
Zone 1 96 - 114 50% - 60%
00:01:52
3.8%
Zone 2 115 - 133 60% - 70%
00:11:04
22.8%
Zone 3 134 - 153 70% - 80%
00:34:35
71.1%
Zone 4 154 - 172 80% - 90%
00:00:43
1.5%
Zone 5 > 173 90% - 100%
00:00:02
0.1%