 | Tid | 00:29:30 |
 | Længde | 6.00 km |
 | Hastighed | 12.20 km/h |
| Tid pr. km. | 04:55 min/km |
 | Puls | snitt 162 max 181 |
 | Cadence | snitt 93 max 104 |
 | Intensitet | Normal |
 | Kalorier | 380 kcal |
 | Score | 2722 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
154 bpm |
93 rpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
152 bpm |
94 rpm |
| 3 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
168 bpm |
94 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
158 bpm |
89 rpm |
| 5 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
171 bpm |
94 rpm |
| 6 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
173 bpm |
94 rpm |
| 7 |
00:04:44 |
0.00 km |
0.00 km/h |
00:00 min/km |
171 bpm |
93 rpm |
|
