MTB

Added by Springer, 388 weeks ago

Summary

Description

	Tid	00:39:23
	Længde	12.08 km
	Hastighed	18.40 km/h
	Tid pr. km.	03:16 min/km
	Puls	snitt 140 max 161
	Temperature	8.2 °C
	Intensitet	Normal
	Kalorier	425 kcal
	Score	2816

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 140		Max 161	84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:45

1.9%

Zone 2

115 - 133

60% - 70%

00:06:23

16.2%

Zone 3

134 - 153

70% - 80%

00:30:30

77.4%

Zone 4

154 - 172

80% - 90%

00:01:45

4.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default