 | Tid | 01:51:53 |
 | Længde | 18.40 km |
 | Hastighed | 9.87 km/h |
| Tid pr. km. | 06:05 min/km |
 | Puls | snitt 90 max 181 |
 | Cadence | snitt 42 max 106 |
 | Temperature | 20.1 °C |
 | Intensitet | Normal |
 | Kalorier | 435 kcal |
 | Score | 5652 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:25:08 |
5.00 km |
11.94 km/h |
05:02 min/km |
95 bpm |
42 rpm |
| 2 |
00:34:39 |
5.00 km |
8.66 km/h |
06:56 min/km |
80 bpm |
41 rpm |
| 3 |
00:38:28 |
5.00 km |
7.80 km/h |
07:42 min/km |
90 bpm |
43 rpm |
| 4 |
00:21:56 |
3.40 km |
9.30 km/h |
06:27 min/km |
98 bpm |
43 rpm |
|
