 | Tid | 00:54:43 |
 | Længde | 9.75 km |
 | Hastighed | 10.69 km/h |
| Tid pr. km. | 05:37 min/km |
 | Puls | snitt 145 max 188 |
 | Cadence | snitt 34 max 99 |
 | Temperature | 22.9 °C |
 | Intensitet | Normal |
 | Kalorier | 600 kcal |
 | Score | 2758 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:26:45 |
4.32 km |
9.69 km/h |
06:12 min/km |
138 bpm |
34 rpm |
| 2 |
00:00:26 |
0.01 km |
1.38 km/h |
43:20 min/km |
136 bpm |
- |
| 3 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
135 bpm |
- |
| 4 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
135 bpm |
- |
| 5 |
00:27:49 |
5.00 km |
10.78 km/h |
05:34 min/km |
152 bpm |
34 rpm |
| 6 |
00:02:15 |
0.42 km |
11.20 km/h |
05:21 min/km |
146 bpm |
36 rpm |
|
