MTB

Added by Springer, 386 weeks ago

Summary

Description

	Tid	01:04:21
	Længde	22.73 km
	Hastighed	21.19 km/h
	Tid pr. km.	02:50 min/km
	Puls	snitt 125 max 223
	Temperature	17.7 °C
	Intensitet	Normal
	Kalorier	636 kcal
	Score	4610

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

65%	Average 125		Max 223	117%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:13:41

21.3%

Zone 1

96 - 114

50% - 60%

00:10:32

16.4%

Zone 2

115 - 133

60% - 70%

00:11:06

17.2%

Zone 3

134 - 153

70% - 80%

00:16:07

25.0%

Zone 4

154 - 172

80% - 90%

00:09:57

15.5%

Zone 5

> 173

90% - 100%

00:02:58

4.6%

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MTB

Summary

Heart rate zones - Default