Cykling

Added by Springer, 382 weeks ago

Summary

Description

	Tid	03:00:25
	Længde	81.34 km
	Hastighed	27.05 km/h
	Tid pr. km.	02:13 min/km
	Puls	snitt 159 max 180
	Temperature	13.1 °C
	Intensitet	Normal
	Kalorier	2404 kcal
	Score	12182

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

83%	Average 159		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:33

0.3%

Zone 1

96 - 114

50% - 60%

00:00:50

0.5%

Zone 2

115 - 133

60% - 70%

00:06:14

3.5%

Zone 3

134 - 153

70% - 80%

00:37:12

20.6%

Zone 4

154 - 172

80% - 90%

01:58:01

65.4%

Zone 5

> 173

90% - 100%

00:17:35

9.7%

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Cykling

Summary

Heart rate zones - Default