 | Tid | 00:28:30 |
 | Længde | 12.60 km |
 | Hastighed | 26.53 km/h |
| Tid pr. km. | 02:16 min/km |
 | Puls | snitt 163 max 180 |
 | Temperature | 17.2 °C |
 | Intensitet | Normal |
 | Kalorier | 406 kcal |
 | Score | 1912 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
154 bpm |
| 2 |
00:11:59 |
5.00 km |
25.03 km/h |
02:24 min/km |
168 bpm |
| 3 |
00:06:35 |
2.60 km |
23.70 km/h |
02:32 min/km |
165 bpm |
|
