 | Tid | 00:30:32 |
 | Længde | 11.48 km |
 | Hastighed | 22.56 km/h |
| Tid pr. km. | 02:40 min/km |
 | Puls | snitt 128 max 163 |
 | Intensitet | Normal |
 | Kalorier | 332 kcal |
 | Score | 726 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:17 |
5.00 km |
22.58 km/h |
02:39 min/km |
118 bpm |
| 2 |
00:13:36 |
5.00 km |
22.06 km/h |
02:43 min/km |
132 bpm |
| 3 |
00:08:12 |
1.48 km |
10.83 km/h |
05:32 min/km |
151 bpm |
|
