 | Tid | 00:35:15 |
 | Længde | 6.16 km |
 | Hastighed | 10.49 km/h |
| Tid pr. km. | 05:43 min/km |
 | Puls | snitt 145 max 165 |
 | Cadence | snitt 92 max 122 |
 | Intensitet | Normal |
 | Kalorier | 465 kcal |
 | Score | 3266 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
132 bpm |
91 rpm |
| 2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
143 bpm |
91 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
139 bpm |
92 rpm |
| 4 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
148 bpm |
93 rpm |
| 5 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
153 bpm |
91 rpm |
| 6 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
157 bpm |
92 rpm |
| 7 |
00:01:11 |
0.16 km |
8.11 km/h |
07:24 min/km |
153 bpm |
90 rpm |
|
