 | Tid | 00:32:53 |
 | Længde | 12.48 km |
 | Hastighed | 22.77 km/h |
| Tid pr. km. | 02:38 min/km |
 | Puls | snitt 155 max 177 |
 | Temperature | 27.2 °C |
 | Intensitet | Normal |
 | Kalorier | 439 kcal |
 | Score | 2198 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:36 |
5.00 km |
19.23 km/h |
03:07 min/km |
143 bpm |
| 2 |
00:11:40 |
5.00 km |
25.71 km/h |
02:20 min/km |
165 bpm |
| 3 |
00:05:42 |
2.48 km |
26.11 km/h |
02:18 min/km |
164 bpm |
|
