 | Tid | 00:33:33 |
 | Længde | 12.50 km |
 | Hastighed | 22.35 km/h |
 | Tid pr. km. | 02:41 min/km |
 | Puls | snitt 131 max 156 |
 | Intensitet | Normal |
 | Kalorier | 380 kcal |
 | Score | 798 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:40 |
5.00 km |
20.45 km/h |
02:56 min/km |
121 bpm |
| 2 |
00:12:46 |
5.00 km |
23.50 km/h |
02:33 min/km |
139 bpm |
| 3 |
00:08:13 |
2.50 km |
18.26 km/h |
03:17 min/km |
137 bpm |
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