 | Tid | 00:31:11 |
 | Længde | 12.48 km |
 | Hastighed | 24.01 km/h |
| Tid pr. km. | 02:30 min/km |
 | Puls | snitt 157 max 180 |
 | Temperature | 24.7 °C |
 | Intensitet | Normal |
 | Kalorier | 423 kcal |
 | Score | 2102 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:32 |
5.00 km |
20.64 km/h |
02:54 min/km |
145 bpm |
| 2 |
00:10:54 |
5.00 km |
27.52 km/h |
02:11 min/km |
167 bpm |
| 3 |
00:05:51 |
2.48 km |
25.44 km/h |
02:22 min/km |
170 bpm |
|
