 | Tid | 01:05:32 |
 | Længde | 25.02 km |
 | Hastighed | 22.91 km/h |
 | Tid pr. km. | 02:37 min/km |
 | Puls | snitt 152 max 178 |
 | Intensitet | Normal |
 | Kalorier | 926 kcal |
 | Score | 1564 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:19 |
5.00 km |
22.53 km/h |
02:40 min/km |
139 bpm |
| 2 |
00:12:25 |
5.00 km |
24.16 km/h |
02:29 min/km |
154 bpm |
| 3 |
00:13:31 |
5.00 km |
22.19 km/h |
02:42 min/km |
152 bpm |
| 4 |
00:15:21 |
5.00 km |
19.54 km/h |
03:04 min/km |
151 bpm |
| 5 |
00:10:55 |
5.00 km |
27.48 km/h |
02:11 min/km |
165 bpm |
| 6 |
00:01:28 |
0.02 km |
0.82 km/h |
73:20 min/km |
171 bpm |
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