 | Tid | 01:35:59 |
 | Længde | 42.75 km |
 | Hastighed | 26.72 km/h |
| Tid pr. km. | 02:15 min/km |
 | Puls | snitt 145 max 172 |
 | Temperature | 28.4 °C |
 | Intensitet | Normal |
 | Kalorier | 963 kcal |
 | Score | 6460 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:09 |
5.00 km |
26.91 km/h |
02:14 min/km |
140 bpm |
| 2 |
00:14:53 |
5.00 km |
20.16 km/h |
02:59 min/km |
147 bpm |
| 3 |
00:10:46 |
5.00 km |
27.86 km/h |
02:09 min/km |
155 bpm |
| 4 |
00:11:10 |
5.00 km |
26.87 km/h |
02:14 min/km |
151 bpm |
| 5 |
00:24:21 |
5.00 km |
12.32 km/h |
04:52 min/km |
137 bpm |
| 6 |
00:11:20 |
5.00 km |
26.47 km/h |
02:16 min/km |
144 bpm |
| 7 |
00:09:20 |
5.00 km |
32.14 km/h |
01:52 min/km |
149 bpm |
| 8 |
00:10:59 |
5.00 km |
27.31 km/h |
02:12 min/km |
142 bpm |
| 9 |
00:31:44 |
2.75 km |
5.20 km/h |
11:32 min/km |
143 bpm |
|
