 | Tid | 01:54:25 |
 | Længde | 44.56 km |
 | Hastighed | 23.37 km/h |
| Tid pr. km. | 02:34 min/km |
 | Puls | snitt 148 max 172 |
 | Temperature | 31 °C |
 | Intensitet | Normal |
 | Kalorier | 1167 kcal |
 | Score | 7721 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:47 |
5.00 km |
23.47 km/h |
02:33 min/km |
147 bpm |
| 2 |
00:11:28 |
5.00 km |
26.16 km/h |
02:18 min/km |
157 bpm |
| 3 |
00:16:48 |
5.00 km |
17.86 km/h |
03:22 min/km |
149 bpm |
| 4 |
00:16:52 |
5.00 km |
17.79 km/h |
03:22 min/km |
144 bpm |
| 5 |
00:12:42 |
5.00 km |
23.62 km/h |
02:32 min/km |
146 bpm |
| 6 |
00:15:28 |
5.00 km |
19.40 km/h |
03:06 min/km |
148 bpm |
| 7 |
00:11:50 |
5.00 km |
25.35 km/h |
02:22 min/km |
147 bpm |
| 8 |
00:11:17 |
5.00 km |
26.59 km/h |
02:15 min/km |
149 bpm |
| 9 |
00:12:00 |
4.56 km |
22.80 km/h |
02:38 min/km |
148 bpm |
|
