 | Tid | 02:09:23 |
 | Længde | 59.35 km |
 | Hastighed | 27.52 km/h |
| Tid pr. km. | 02:11 min/km |
 | Puls | snitt 68 max 80 |
 | Temperature | 29.5 °C |
 | Intensitet | Normal |
 | Kalorier | 2432 kcal |
 | Score | 8734 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:44 |
5.00 km |
30.82 km/h |
01:57 min/km |
- |
| 2 |
00:10:58 |
5.00 km |
27.36 km/h |
02:12 min/km |
- |
| 3 |
00:09:32 |
5.00 km |
31.47 km/h |
01:54 min/km |
- |
| 4 |
00:10:19 |
5.00 km |
29.08 km/h |
02:04 min/km |
- |
| 5 |
00:10:20 |
5.00 km |
29.03 km/h |
02:04 min/km |
- |
| 6 |
00:18:00 |
5.00 km |
16.67 km/h |
03:36 min/km |
- |
| 7 |
00:11:39 |
5.00 km |
25.75 km/h |
02:20 min/km |
- |
| 8 |
00:11:17 |
5.00 km |
26.59 km/h |
02:15 min/km |
- |
| 9 |
00:11:48 |
5.00 km |
25.42 km/h |
02:22 min/km |
- |
| 10 |
00:13:38 |
5.00 km |
22.00 km/h |
02:44 min/km |
- |
| 11 |
00:11:54 |
5.00 km |
25.21 km/h |
02:23 min/km |
- |
| 12 |
00:11:07 |
4.35 km |
23.48 km/h |
02:33 min/km |
68 bpm |
|
