 | Tid | 01:38:58 |
 | Længde | 33.00 km |
 | Hastighed | 20.01 km/h |
| Tid pr. km. | 03:00 min/km |
 | Puls | snitt 148 max 177 |
 | Intensitet | Normal |
 | Kalorier | 1333 kcal |
 | Score | 2360 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:53 |
5.00 km |
21.61 km/h |
02:47 min/km |
119 bpm |
| 2 |
00:17:33 |
5.00 km |
17.09 km/h |
03:31 min/km |
143 bpm |
| 3 |
00:16:38 |
5.00 km |
18.04 km/h |
03:20 min/km |
147 bpm |
| 4 |
00:20:25 |
5.00 km |
14.69 km/h |
04:05 min/km |
156 bpm |
| 5 |
00:14:16 |
5.00 km |
21.03 km/h |
02:51 min/km |
158 bpm |
| 6 |
00:15:12 |
5.00 km |
19.74 km/h |
03:02 min/km |
157 bpm |
| 7 |
00:08:31 |
3.00 km |
21.14 km/h |
02:50 min/km |
170 bpm |
|
