 | Tid | 00:29:39 |
 | Længde | 11.37 km |
 | Hastighed | 23.01 km/h |
| Tid pr. km. | 02:36 min/km |
 | Puls | snitt 144 max 164 |
 | Intensitet | Normal |
 | Kalorier | 401 kcal |
 | Score | 703 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:49 |
5.00 km |
21.71 km/h |
02:46 min/km |
138 bpm |
| 2 |
00:12:24 |
5.00 km |
24.19 km/h |
02:29 min/km |
152 bpm |
| 3 |
00:05:12 |
1.37 km |
15.81 km/h |
03:48 min/km |
135 bpm |
|
