Löpning

Added by Springer, 371 weeks ago

Summary

Description

	Tid	00:32:09
	Længde	5.63 km
	Hastighed	10.51 km/h
	Tid pr. km.	05:43 min/km
	Puls	snitt 143 max 159
	Cadence	snitt 89 max 94
	Temperature	29.8 °C
	Intensitet	Normal
	Kalorier	358 kcal
	Score	3389

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

75%	Average 143		Max 159	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:40

2.1%

Zone 1

96 - 114

50% - 60%

00:00:43

2.2%

Zone 2

115 - 133

60% - 70%

00:02:55

9.1%

Zone 3

134 - 153

70% - 80%

00:24:03

74.9%

Zone 4

154 - 172

80% - 90%

00:03:45

11.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default