 | Tid | 02:10:44 |
 | Længde | 59.48 km |
 | Hastighed | 27.30 km/h |
| Tid pr. km. | 02:12 min/km |
 | Puls | snitt 71 max 146 |
 | Temperature | 24.6 °C |
 | Intensitet | Normal |
 | Kalorier | 1432 kcal |
 | Score | 8816 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:53 |
5.00 km |
27.57 km/h |
02:11 min/km |
- |
| 2 |
00:11:01 |
5.00 km |
27.23 km/h |
02:12 min/km |
- |
| 3 |
00:10:47 |
5.00 km |
27.82 km/h |
02:09 min/km |
- |
| 4 |
00:13:11 |
5.00 km |
22.76 km/h |
02:38 min/km |
- |
| 5 |
00:14:45 |
5.00 km |
20.34 km/h |
02:57 min/km |
- |
| 6 |
00:18:22 |
5.00 km |
16.33 km/h |
03:40 min/km |
84 bpm |
| 7 |
00:10:36 |
5.00 km |
28.30 km/h |
02:07 min/km |
74 bpm |
| 8 |
00:09:02 |
5.00 km |
33.21 km/h |
01:48 min/km |
74 bpm |
| 9 |
00:09:20 |
5.00 km |
32.14 km/h |
01:52 min/km |
64 bpm |
| 10 |
00:11:05 |
5.00 km |
27.07 km/h |
02:13 min/km |
66 bpm |
| 11 |
00:10:26 |
5.00 km |
28.75 km/h |
02:05 min/km |
72 bpm |
| 12 |
00:10:02 |
4.48 km |
26.79 km/h |
02:14 min/km |
71 bpm |
|
