 | Tid | 00:30:32 |
 | Længde | 11.00 km |
 | Hastighed | 21.62 km/h |
| Tid pr. km. | 02:47 min/km |
 | Puls | snitt 136 max 157 |
 | Intensitet | Normal |
 | Kalorier | 380 kcal |
 | Score | 726 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:25 |
5.00 km |
22.36 km/h |
02:41 min/km |
128 bpm |
| 2 |
00:14:18 |
5.00 km |
20.98 km/h |
02:52 min/km |
142 bpm |
| 3 |
00:03:53 |
1.00 km |
15.45 km/h |
03:53 min/km |
136 bpm |
|
