 | Tid | 00:21:34 |
 | Længde | 5.01 km |
 | Hastighed | 13.94 km/h |
 | Tid pr. km. | 04:18 min/km |
 | Cadence | snitt 95 max 98 |
 | Intensitet | Normal |
 | Kalorier | 416 kcal |
 | Score | 1983 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
- |
94 rpm |
| 2 |
00:04:10 |
1.00 km |
14.40 km/h |
04:10 min/km |
- |
96 rpm |
| 3 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
- |
95 rpm |
| 4 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
- |
95 rpm |
| 5 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
- |
94 rpm |
| 6 |
00:01:49 |
0.01 km |
0.33 km/h |
181:40 min/km |
- |
92 rpm |
|