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mandag 05 august 2019

Simning

Added by moffast, 371 weeks ago

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Summary

Description Laptimes

	Tid	00:22:15
	Længde	0.70 km
	Hastighed	1.89 km/h
	Tid pr. km.	31:47 min/km
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	217 kcal
	Score	1122

Blev ett kort simpass pga av larm innan vi kom iväg.
Simmade i 50m intervaller.

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