 | Tid | 02:05:27 |
 | Længde | 59.41 km |
 | Hastighed | 28.41 km/h |
| Tid pr. km. | 02:07 min/km |
 | Puls | snitt 74 max 146 |
 | Temperature | 23.6 °C |
 | Intensitet | Normal |
 | Kalorier | 2285 kcal |
 | Score | 8466 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:57 |
5.00 km |
30.15 km/h |
01:59 min/km |
- |
| 2 |
00:10:25 |
5.00 km |
28.80 km/h |
02:05 min/km |
- |
| 3 |
00:09:11 |
5.00 km |
32.67 km/h |
01:50 min/km |
- |
| 4 |
00:10:25 |
5.00 km |
28.80 km/h |
02:05 min/km |
- |
| 5 |
00:10:31 |
5.00 km |
28.53 km/h |
02:06 min/km |
- |
| 6 |
00:17:58 |
5.00 km |
16.70 km/h |
03:36 min/km |
- |
| 7 |
00:11:28 |
5.00 km |
26.16 km/h |
02:18 min/km |
- |
| 8 |
00:10:36 |
5.00 km |
28.30 km/h |
02:07 min/km |
- |
| 9 |
00:10:54 |
5.00 km |
27.52 km/h |
02:11 min/km |
- |
| 10 |
00:11:47 |
5.00 km |
25.46 km/h |
02:21 min/km |
- |
| 11 |
00:11:14 |
5.00 km |
26.71 km/h |
02:15 min/km |
74 bpm |
| 12 |
00:09:40 |
4.41 km |
27.37 km/h |
02:12 min/km |
74 bpm |
|
