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2

tirsdag 13 august 2019

A2 Löpning Tröskel

Added by rothan, 369 weeks ago

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Summary
 
TimeTid00:54:03
DistanceLængde11.55 km
GaugeHastighed12.82 km/h
GaugeTid pr. km.04:41 min/km
CadenceCadencesnitt 86   max 93
TemperatureTemperature15.9 °C
IntensityIntensitetNormal
KcalKalorier991 kcal
ScoreScore5020
Uppvärmning 2 km, Tröskelträning 8km i 4:00 - 4:20/km (blev 4:10), Nedjogg
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Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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