Löpning

Added by Springer, 368 weeks ago

Summary

Description

	Tid	00:35:10
	Længde	6.93 km
	Hastighed	11.83 km/h
	Tid pr. km.	05:04 min/km
	Puls	snitt 147 max 223
	Cadence	snitt 89 max 93
	Temperature	23.8 °C
	Intensitet	Normal
	Kalorier	468 kcal
	Score	3707

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

77%	Average 147		Max 223	117%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:06:11

17.6%

Zone 1

96 - 114

50% - 60%

00:03:07

8.9%

Zone 2

115 - 133

60% - 70%

00:02:56

8.3%

Zone 3

134 - 153

70% - 80%

00:02:55

8.3%

Zone 4

154 - 172

80% - 90%

00:07:05

20.2%

Zone 5

> 173

90% - 100%

00:12:54

36.7%

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Löpning

Summary

Heart rate zones - Default