 | Tid | 01:05:31 |
 | Længde | 26.00 km |
 | Hastighed | 23.81 km/h |
| Tid pr. km. | 02:31 min/km |
 | Puls | snitt 145 max 168 |
 | Intensitet | Normal |
 | Kalorier | 898 kcal |
 | Score | 1564 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:34 |
5.00 km |
22.11 km/h |
02:43 min/km |
130 bpm |
| 2 |
00:13:09 |
5.00 km |
22.81 km/h |
02:38 min/km |
141 bpm |
| 3 |
00:17:34 |
5.00 km |
17.08 km/h |
03:31 min/km |
152 bpm |
| 4 |
00:11:07 |
5.00 km |
26.99 km/h |
02:13 min/km |
150 bpm |
| 5 |
00:09:50 |
5.00 km |
30.51 km/h |
01:58 min/km |
155 bpm |
| 6 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
142 bpm |
|
