 | Tid | 00:30:07 |
 | Længde | 11.00 km |
 | Hastighed | 21.91 km/h |
| Tid pr. km. | 02:44 min/km |
 | Puls | snitt 118 max 146 |
 | Intensitet | Normal |
 | Kalorier | 282 kcal |
 | Score | 720 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:36 |
5.00 km |
20.55 km/h |
02:55 min/km |
109 bpm |
| 2 |
00:12:52 |
5.00 km |
23.32 km/h |
02:34 min/km |
130 bpm |
| 3 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
108 bpm |
|
