 | Tid | 00:30:19 |
 | Længde | 10.87 km |
 | Hastighed | 21.51 km/h |
| Tid pr. km. | 02:47 min/km |
 | Puls | snitt 124 max 148 |
 | Intensitet | Normal |
 | Kalorier | 319 kcal |
 | Score | 723 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:53 |
5.00 km |
21.61 km/h |
02:47 min/km |
117 bpm |
| 2 |
00:13:41 |
5.00 km |
21.92 km/h |
02:44 min/km |
127 bpm |
| 3 |
00:08:37 |
0.87 km |
6.06 km/h |
09:54 min/km |
137 bpm |
|
