 | Tid | 00:28:44 |
 | Længde | 11.00 km |
 | Hastighed | 22.97 km/h |
| Tid pr. km. | 02:37 min/km |
 | Puls | snitt 122 max 150 |
 | Intensitet | Normal |
 | Kalorier | 295 kcal |
 | Score | 681 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:26 |
5.00 km |
22.33 km/h |
02:41 min/km |
109 bpm |
| 2 |
00:12:41 |
5.00 km |
23.65 km/h |
02:32 min/km |
136 bpm |
| 3 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
120 bpm |
|
