 | Tid | 00:29:06 |
 | Længde | 11.00 km |
 | Hastighed | 22.68 km/h |
| Tid pr. km. | 02:39 min/km |
 | Puls | snitt 128 max 152 |
 | Intensitet | Normal |
 | Kalorier | 336 kcal |
 | Score | 695 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:48 |
5.00 km |
21.74 km/h |
02:46 min/km |
117 bpm |
| 2 |
00:12:40 |
5.00 km |
23.68 km/h |
02:32 min/km |
141 bpm |
| 3 |
00:03:47 |
1.00 km |
15.86 km/h |
03:47 min/km |
120 bpm |
|
