 | Tid | 00:31:23 |
 | Længde | 11.10 km |
 | Hastighed | 21.22 km/h |
| Tid pr. km. | 02:50 min/km |
 | Puls | snitt 138 max 158 |
 | Intensitet | Normal |
 | Kalorier | 422 kcal |
 | Score | 747 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:51 |
5.00 km |
20.20 km/h |
02:58 min/km |
133 bpm |
| 2 |
00:14:23 |
5.00 km |
20.86 km/h |
02:53 min/km |
141 bpm |
| 3 |
00:04:27 |
1.10 km |
14.83 km/h |
04:03 min/km |
142 bpm |
|
